Fit Tip Friday: Do a group fitness class!

Today was the first day for my “Spring Break Shape Up” event! My friend and I ran a fitness class for girls to get in shape before spring break! A lot of girls freak out before spring break and try crash diets or don’t eat in order to get skinny for Cabo. We wanted to provide a fun outlet for girls to get in shape and become healthier without having to crash diet. Our first class was a complete success and all of the girls loved the workouts!





We also had Oakley, Perfect Bars, and Garden of Life (protein powder) sponsor our event with goodie bags!


Fitness classes are fun because you get to work out with a group which can help motivate you to push yourself just a little bit harder. Plus, you can try out new types of workouts without having to put together your own routine. If you are apart of a gym, check into the weekly workout schedules and try a new one out next week! Who knows, maybe you’ll find something you really like!

And if you’re a University of Arizona student… make sure to go to the next Spring Break Shape Up on March 7th and March 14th from 12 pm -1 pm!!!



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