Quinoa for breakfast?!?!

When I was at the Tone It Up Retreat last week, I ate a lot of quinoa. I mean a LOT of quinoa. I’ve always been a fan of quinoa because it’s a complete protein and a good grain alternative (because it’s actually a seed, not a grain). I have quite a few recipes on my blog already that use quinoa as a staple but I’ve never really used quinoa for breakfast before until this morning.

Well, actually, technically I tried it for the first time at the retreat. I was definitely skeptical when I saw “oatmeal” made of quinoa. It seemed like an odd pairing, quinoa and breakfast. But I gave it a whirl and I’m glad I did! Having quinoa for breakfast really helps fill you up and keep you satisfied throughout the day (probably because it’s high in protein). Plus, it doesn’t really taste like anything, so it’s extremely versatile and you can add whatever you want to it.

I pre-made the quinoa last night so that it wouldn’t take as long to prepare. I suggest everyone do it that way too since most people don’t have ample time in the morning to leisurely cook quinoa for breakfast.

Try it out and let me know how you like it!

**OH and by the way… along with this quinoa oatmeal dish this morning, I made a “clean” latte. And holy mother of all delicious food… it was incredible. Don’t you worry though, I’ll be posting THAT recipe soon enough!**

Don’t forget to follow me on instagram at @healthyfoodylifestyle for more recipes, fitness and health updates. And be sure to post your creation and tag me in it so that I can see how yours turned out!

So what are you waiting for… go eat some quinoa for breakfast!

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Superfoods and Strawberries Quinoa Oatmeal

serves 3

Ingredients:

1 cup uncooked quinoa

1.5 cups almond milk

1 teaspoon cinnamon

1/2 cup chopped strawberries

3 tablespoons cacao nibs

3 tablespoons goji berries

3 teaspoons honey

1. Pour the quinoa, almond milk and cinnamon into a pan. Raise the heat to medium high until it starts to boil, then reduce the heat to medium low and cover. Let this cook for 20 minutes. If the quinoa dries up before it is cooked all the way through, just add 1/4 cup more almond milk to moisten it again.

*This step can be done the night before. Once the quinoa is cooked, just wait for it to cool off and put it into tupperware and into the fridge. When you are ready to reheat it, take out the desired amount, put it into a pot, add 1/4 cup almond milk and put it over medium low heat while you prepare the other ingredients*

2. Separate the quinoa out into three bowls. Sprinkle the strawberries, goji berries, cacao, and honey on top of each bowl. Serve hot!

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One thought on “Quinoa for breakfast?!?!

  1. Pingback: Healthy Recipes For Breakfast Using Quinoa « Recipes for Health

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